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Wellness » Articles
Get Your Dose of Serenity This Summer
Join host, model, and modern yogini Teresa Herrera for four days and three nights of yoga, dance, body treatments, and healthy cuisine. Journey to The Farm in San Benito, a wellness sanctuary, two hours south of Manila. This award winning 48-hectare resort offers an exceptional healing environment to rejuvenate the mind, restore the body, and awaken the spirit.
The Body Temple Yoga Retreat will be held from March 4 to 7, 2010.
The retreat includes:
- Welcome drink
- Accommodations (single, double, triple occupancy)
- Sunrise Meditation
- Daily Prana Vinyasa Flow Yoga with Teresa Herrera
- Sunset Dialogue (journal writing)
- Yoga Trance Dance
- Guided tour of The Farm
- All meals included: Healthy Menu
Optional: Spa Treatments (special rates for retreat participants)
Be sure to reserve on or before February 15, 2010!
For retreat details and registration, you may contact:
Sean Luarca (0917) 340-90-75
Email seayogini@gmail.com or yogaflow.multiply.com
The Body Temple Yoga Retreat will be held from March 4 to 7, 2010.
The retreat includes:
- Welcome drink
- Accommodations (single, double, triple occupancy)
- Sunrise Meditation
- Daily Prana Vinyasa Flow Yoga with Teresa Herrera
- Sunset Dialogue (journal writing)
- Yoga Trance Dance
- Guided tour of The Farm
- All meals included: Healthy Menu
Optional: Spa Treatments (special rates for retreat participants)
Be sure to reserve on or before February 15, 2010!
For retreat details and registration, you may contact:
Sean Luarca (0917) 340-90-75
Email seayogini@gmail.com or yogaflow.multiply.com
How do you plan to unwind this summer?
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